Sleep Apnea and CPAP
Sleep apnea is a common disorder in which breathing is interrupted during sleep.
CPAP (Continuous Positive Airway Pressure) therapy is the most frequent treatment. (For a quick overview, go here.)
On this page, you will find books for more in-depth info on sleep apnea treatment and useful CPAP products.
This includes products to help improve the effectiveness of CPAP therapy and others to make life easier.
A) Books
Books are a great place to get more in-depth information about your sleep apnea treatment options and get practical advice.
Sleep Apnea: Hacking Sleep Apnea – 19 Strategies to Sleep & Breathe Easy Again
Ten Things Doctors Won’t Tell You About Your CPAP Machine (Kindle)
B) Pillows
Regular pillows are not designed to deal with CPAP setups, particularly the air hose.
CPAPfit CPAP Pillow–Cool, Dry, Adjustable–Bamboo Viscose Cover
Contour Products CPAPMax Adjustable Memory Foam CPAP Pillow
C) Stands
Many find stands useful for managing the CPAP hose.
DuraCare Premium Cpap Hose Holder
A light weight and lower cost option
Hose Buddy – CPAP Hose Management System
Very sturdy and solid, holds up better over time
HoseGlide – CPAP Hose Management System
A different way to secure the CPAP hose
D) Topicals
Topicals may be useful for dealing with dryness and irritation caused by CPAP.
Ayr Saline Nasal Gel, With Soothing Aloe
CPAP Moisture Therapy – Petroleum Free
Other useful sleep products to check out:
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