Sleep Apnea and CPAP

Sleep apnea is a common disorder in which breathing is interrupted during sleep.

CPAP (Continuous Positive Airway Pressure) therapy is the most frequent treatment.  (For a quick overview, go here.)

On this page, you will find books for more in-depth info on sleep apnea treatment and useful CPAP products.

This includes products to help improve the effectiveness of CPAP therapy and others to make life easier.

A) Books

Books are a great place to get more in-depth information about your sleep apnea treatment options and get practical advice.

Sleep Apnea: Hacking Sleep Apnea – 19 Strategies to Sleep & Breathe Easy Again

Ten Things Doctors Won’t Tell You About Your CPAP Machine (Kindle)

B) Pillows

Regular pillows are not designed to deal with CPAP setups, particularly the air hose.

CPAPfit CPAP Pillow–Cool, Dry, Adjustable–Bamboo Viscose Cover

Contour Products CPAPMax Adjustable Memory Foam CPAP Pillow

C) Stands

Many find stands useful for managing the CPAP hose.

DuraCare Premium Cpap Hose Holder

A light weight and lower cost option

Hose Buddy – CPAP Hose Management System

Very sturdy and solid, holds up better over time

HoseGlide – CPAP Hose Management System

A different way to secure the CPAP hose

D) Topicals

Topicals may be useful for dealing with dryness and irritation caused by CPAP.

Ayr Saline Nasal Gel, With Soothing Aloe

CPAP Moisture Therapy – Petroleum Free

Other useful sleep products to check out:

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Important:  BetterSleepSimplified.com is for informational purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment.  Always consult a physician for sleep and health concerns.  See additional information.

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