Light therapy
Because of the way our bodies are wired, sunlight signals the body through our eyes to stop making hormones and chemicals involved with sleep.
Light therapy devices are designed to mimic natural daylight and stimulate wakefulness.
Browse:
Home Light Therapy
For nearby placement :
Theralite Aura Bright Light Therapy Lamp
Likes:
- Light, portable, and budget-friendly (not as powerful as more expensive units)
- 4 light settings
Verilux® HappyLight® Full-Size – UV-Free Therapy Lamp
Likes:
- budget friendly (not as powerful as more expensive units)
- 2 brightness levels, 2 interchangeable lenses
- detachable stand and wall mount
Carex Day-Light Sky Bright Light Therapy Lamp
Likes:
- 2 settings (therapeutic glare-free white light and glare-free task lighting)
Floor lamps:
Verilux HappyLight Duo – 2-in-1 Light Therapy & Task Floor Lamp
Likes:
- 3 temperature and 5 brightness settings
Light therapy + alarm clock:
Philips Wake-up Light, Sunrise Simulation, Bedside Lamp, Tap to Snooze
Likes:
- budget friendly
- 10 different brightness levels
- simulated sunrise with sound gradually increasing in volume
Philips SmartSleep Wake-up Light, Colored Sunrise and Sunset Simulation, 5 Natural Sounds, FM Radio & Reading Lamp
Likes:
- simulated sunset and sunrise,
- 20 brightness settings, choice of 5 natural wake-up sounds
- FM radio & reading lamp
- tap to snooze
Portable Light Therapy
Light weight and compact useful for fighting jet lag or just keeping your sleep on track when away from home.
Light Therapy Glasses
Books
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Our goal is to make sure you know about your options so that you take action sooner rather than later.
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