Light therapy
Because of the way our bodies are wired, sunlight signals the body through our eyes to stop making hormones and chemicals involved with sleep.
Light therapy devices are designed to mimic natural daylight and stimulate wakefulness.
Browse:
Home Light Therapy
For nearby placement :
Theralite Aura Bright Light Therapy Lamp
Likes:
- Light, portable, and budget-friendly (not as powerful as more expensive units)
- 4 light settings
Verilux® HappyLight® Full-Size – UV-Free Therapy Lamp
Likes:
- budget friendly (not as powerful as more expensive units)
- 2 brightness levels, 2 interchangeable lenses
- detachable stand and wall mount
Carex Day-Light Sky Bright Light Therapy Lamp
Likes:
- 2 settings (therapeutic glare-free white light and glare-free task lighting)
Floor lamps:
Verilux HappyLight Duo – 2-in-1 Light Therapy & Task Floor Lamp
Likes:
- 3 temperature and 5 brightness settings
Light therapy + alarm clock:
Philips Wake-up Light, Sunrise Simulation, Bedside Lamp, Tap to Snooze
Likes:
- budget friendly
- 10 different brightness levels
- simulated sunrise with sound gradually increasing in volume
Likes:
- simulated sunset and sunrise,
- 20 brightness settings, choice of 5 natural wake-up sounds
- FM radio & reading lamp
- tap to snooze
Portable Light Therapy
Light weight and compact useful for fighting jet lag or just keeping your sleep on track when away from home:
SUXIO Light Therapy Lamp – 10000 Lux Therapy Light, 3 Timing & Mode Happy Lamp
Low cost option, portable and USB
Verilux® HappyLight® Lucent – One-Touch Light Therapy Lamp with 10,000 Lux
Portable and easy on/off button
Verilux® HappyLight® Halo – Cordless LED Light Therapy Lamp
Portable and rechargeable
Light Therapy Glasses
Books
Light Therapies: A Complete Guide to the Healing Power of Light
Comprehensive guide to the therapeutic benefits of light and effects on physical and psychological well-being
Last updated: 1/25/2024
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