Sleep Online Forums

Online forums can provide practical information as you deal with sleep issues.  However, they are no substitute for a doctor, so be sure to seek help from a sleep specialist.

Below are some forums that may be helpful.

American Sleep Association

Check this forum for discussions on a wide variety of sleep-related topics.


An online forum with over 40,000 friendly CPAP users where you exchange ideas, learn about industry developments, and exchange experiences with products.


Ask the Sleep Doctor Blogs

Question & Answers with sleep doctors on a variety sleep issues, sponsored by the American Sleep Association.


Narcolepsy Network Community Forums

Visit this site for information on diagnosis, treatment, and many other issues for narcolepsy, a life-long sleep disorder that affects the control of sleep and wakefulness.

Visit Forum

Read & ask questions in discussion forums covering topics like treatment, unusual symptoms, coping, caregiving, research, & more.


Reddit sleep forum (r/sleep)

Community for better sleep, 500+ members.


You may also be interested in:

Best online sleep apnea forums and resources


Last updated: 2/25/2024

Connect with us:

About Us

Better Sleep Simplified® was founded as a place for you to get clear and well-researched information.

Our goal is to make sure you know about your options so that you take action sooner rather than later.

Read More

Sleep Checklist 

Find out what you're doing right and what to change

Check it out

Check us out on YouTube: 

Watch and Learn

Helpful sleep tips, interesting sleep facts and statistics you want to know about


Newsletter Sign Up

Get the latest ideas to improve your sleep


Affiliate Disclosure

This site is a participant in the Amazon Services LLC Associates Program and other affiliate advertising programs designed to provide a means for sites to earn advertising fees by advertising and linking to them.

More details here

Important: is for informational purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment.  Always consult a physician for sleep and health concerns.  See additional information.