Sleep Support Groups
- Ask your doctor
- A.W.A.K.E. education and support groups
- American Sleep Association Listing
ASA is a national organization dedicated to increasing awareness about sleep and sleep disorders. Check the listing for support groups for sleep apnea, restless leg syndrome, and other sleep resources.
- Narcolepsy Network Support Groups
The Narcolepsy Network is a national organization focused on support for patients with narcolepsy, a life-long sleep disorder that affects the control of sleep and wakefulness.
- Restless Legs Syndrome Foundation
- Check online
Search online for support groups in your area. For example, if you lived in Chicago, search for “insomnia support group chicago” or “sleep disorders support groups chicago”.
Connect with us:
Better Sleep Simplified was founded as a place for insomnia sufferers to get clear and well-researched information.
Our goal is to make sure you know about your options so that you take action sooner rather than later.
Find out what you're doing right and what you should change
Watch and Learn
Hear from experts, sleep specialists, people with insomnia, and others
Newsletter Sign Up
Get the latest ideas to improve your sleep
This site is a participant in the Amazon Services LLC Associates Program and other affiliate advertising programs designed to provide a means for sites to earn advertising fees by advertising and linking to them.
Important: BetterSleepSimplified.com is for informational purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always consult a physician for sleep and health concerns. See additional information.