Sleep Support Groups

  1. Ask your doctor
  1. A.W.A.K.E. education and support groups
AWAKE (Alert, Well, and Keeping Energetic) is the main sleep apnea support network in North America with organized groups in US and Canada.

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  1. American Sleep Association Listing
ASA is a national organization dedicated to increasing awareness about sleep and sleep disorders.  Check the listing for support groups for sleep apnea, restless leg syndrome, and other sleep resources.

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  1. Narcolepsy Network Support Groups
The Narcolepsy Network is a national organization focused on support for patients with narcolepsy, a life-long sleep disorder that affects the control of sleep and wakefulness.

Check here to see if there is a support group near you

  1. Restless Legs Syndrome Foundation
The RLS Foundation has 70 support groups and a network of remote support contacts throughout North America.  There are also independent groups in Europe and Australia.

Explore here

  1. is an online site that brings people together people with a common interest locally.

Check for insomnia meetup groups in your area

  1. Check online
Search online for support groups in your area.  For example, if you lived in Chicago, search for “insomnia support group chicago” or “sleep disorders support groups chicago”.

You may also be interested in:

Best online sleep apnea forums and resources


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Important: is for informational purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment.  Always consult a physician for sleep and health concerns.  See additional information.