Caffeine Amounts in Popular Evening Foods

Chocolate chip cookies
Chocolate cake, frosted
Chocolate cheesecake
Chocolate coated coffee beans
Chocolate covered almonds
Chocolate doughnut
Chocolate ice cream
Chocolate mousse
Chocolate Pudding
Chocolate Truffles
Coffee ice cream
Dark Chocolate Bar
Tiramisu cake
1 large square
1 (med) cookie
1 slice
1 piece
1 bean
1 cup
1 doughnut
½ cup
1 serving
1 serving
1 piece (12g)
1 cup
1 bar
1 small slice
2 – 10 mg
3.4 mg
4 mg
9 mg
2 – 10 mg
10 mg
12 mg
2 mg
5 to 10 mg
less than 1 mg
1.8 mg
45 mg or more
Up to 50 mg caffeine
up to 75 mg caffeine

*Sources for caffeine estimates listed at end of page

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